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What machines to use at the gym to lose thigh fat?
Asked by unknown
1 Answers
Experiment with the cardio equipment. Treadmills, elliptical machines, stair climbers, rowers, exercise bikes and ladder climbers all have one thing in common -- they burn calories. This, in turn, will promote weight reduction in your legs and throughout the rest of your body.
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What is better treadmill or elliptical or bike?
Asked by unknown
1 Answers
All three of these cardio machines will burn calories and exercise your heart and lungs. The treadmill gives a great full-body workout, but the elliptical and bike are low impact, which is beneficial for those prone to joint pain or knee injuries.
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How Do You Find Which Cardio Machine is Best for You?
Asked by unknown
1 Answers
The Best Cardio Machine for You Depends on a Few Factors1) Whether You Enjoy it or Not.It may seem amateurish to have such an obvious solution but it is very important to enjoy the exercise. If you enjoy (or hate less) a certain cardio machine, it is best for you. You get absolutely no benefit if you dont use the best cardio machines.2) Whether the
